Mindfulness Walk

Join us as we take you on a mindfulness walk around Whitehill & Bordon, followed by a relaxing and well deserved coffee and cake at The Phoenix Theatre.

As you walk, take in the sights and sounds of your surroundings, and focus on being present in the moment.

Once we have completed our walk, enjoy a cup of coffee or tea and a cake. As you savour the flavours of your chosen treats, take a moment to reflect on the positive aspects of your day and the things you're grateful for. This simple yet fulfilling activity can help you recharge and boost your mood, leaving you feeling refreshed and re-energised.