A woman practicing pilates at a Phoenix Theatre pilates class.
Wellbeing

Pilates

A mixed Pilates mat class that will help you to improve your posture, build core strength and stamina, increase flexibility and gain muscle tone. Even if you have tried Pilates before a refresher of the basics can enhance the benefits and precision of your exercise.
Age

Ages:

ALL ages

Cost

Price:

£9.00 per session

Instructor

Instructor:

Creative Form

Location

Every week, like the steady rhythm of a heart, Creative Form orchestrates invigorating Pilates classes held within the spacious dance studio nestled within The
Phoenix Theatre.

The beauty of Pilates lies in its universality – a holistic discipline that transcends age and experience. Whether you find yourself at the young age of 22 or the seasoned stage of 82, Creative Form’s classes extend an open-hearted invitation to everyone, making space for all to embark on this journey of well-being.

For those who step into the world of Pilates for the first time, Creative Form goes the extra mile to ensure your comfort and confidence. Through their tailored 1-2-1 sessions prior to the group class, they strive to acquaint you with the exercises and techniques, allowing you to approach the collective experience with a newfound sense of self-assurance.

Join in with this harmonious pursuit of health and vitality as you are guided through the realms of Pilates.

Upcoming dates:

Calendar
Date:
Thursday 18 July 2024
Clock
Time:
08:40 - 09:40
Calendar
Date:
Thursday 18 July 2024
Clock
Time:
09:45 - 10:45
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Date:
Thursday 25 July 2024
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Time:
08:40 - 09:40
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Date:
Thursday 25 July 2024
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Time:
09:45 - 10:45
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Date:
Thursday 1 August 2024
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Time:
08:40 - 09:40
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Date:
Thursday 1 August 2024
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Time:
09:45 - 10:45
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Date:
Thursday 8 August 2024
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Time:
08:40 - 09:40
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Date:
Thursday 8 August 2024
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Time:
09:45 - 10:45
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Date:
Thursday 15 August 2024
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Time:
08:40 - 09:40
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Date:
Thursday 15 August 2024
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Time:
09:45 - 10:45
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Date:
Thursday 22 August 2024
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Time:
08:40 - 09:40
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Date:
Thursday 22 August 2024
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Time:
09:45 - 10:45
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Date:
Thursday 29 August 2024
Clock
Time:
08:40 - 09:40
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Date:
Thursday 29 August 2024
Clock
Time:
09:45 - 10:45
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Date:
Thursday 5 September 2024
Clock
Time:
08:40 - 09:40
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Date:
Thursday 5 September 2024
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Time:
09:45 - 10:45
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Date:
Thursday 12 September 2024
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Time:
08:40 - 09:40
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Date:
Thursday 12 September 2024
Clock
Time:
09:45 - 10:45
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Date:
Thursday 19 September 2024
Clock
Time:
08:40 - 09:40
Calendar
Date:
Thursday 19 September 2024
Clock
Time:
09:45 - 10:45

No need to book or sign up!

There's no need to sign up for Pilates. Just turn up on the day. Any payments or donations can be handled on arrival at a session. If you have any further questions please don't hesitate to get in touch with us.
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