A woman practicing pilates at a Phoenix Theatre pilates class.
Wellbeing

Pilates

A mixed Pilates mat class that will help you to improve your posture, build core strength and stamina, increase flexibility and gain muscle tone. Even if you have tried Pilates before a refresher of the basics can enhance the benefits and precision of your exercise.
Age

Ages:

ALL ages

Cost

Price:

£9.00 per session

Instructor

Instructor:

Creative Form

Location

Every week, like the steady rhythm of a heart, Creative Form orchestrates invigorating Pilates classes held within the spacious dance studio nestled within The
Phoenix Theatre.

The beauty of Pilates lies in its universality – a holistic discipline that transcends age and experience. Whether you find yourself at the young age of 22 or the seasoned stage of 82, Creative Form’s classes extend an open-hearted invitation to everyone, making space for all to embark on this journey of well-being.

For those who step into the world of Pilates for the first time, Creative Form goes the extra mile to ensure your comfort and confidence. Through their tailored 1-2-1 sessions prior to the group class, they strive to acquaint you with the exercises and techniques, allowing you to approach the collective experience with a newfound sense of self-assurance.

Join in with this harmonious pursuit of health and vitality as you are guided through the realms of Pilates.

Upcoming dates:

Calendar
Date:
Thursday 29 February 2024
Clock
Time:
08:40 - 09:40
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Date:
Thursday 29 February 2024
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Time:
09:45 - 10:45
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Date:
Thursday 7 March 2024
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Time:
08:40 - 09:40
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Date:
Thursday 7 March 2024
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Time:
09:45 - 10:45
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Date:
Thursday 14 March 2024
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Time:
08:40 - 09:40
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Date:
Thursday 14 March 2024
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Time:
09:45 - 10:45
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Date:
Thursday 21 March 2024
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Time:
08:40 - 09:40
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Date:
Thursday 21 March 2024
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Time:
09:45 - 10:45
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Date:
Thursday 28 March 2024
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Time:
08:40 - 09:40
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Date:
Thursday 28 March 2024
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Time:
09:45 - 10:45
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Date:
Thursday 4 April 2024
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Time:
08:40 - 09:40
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Date:
Thursday 4 April 2024
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Time:
09:45 - 10:45
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Date:
Thursday 11 April 2024
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Time:
08:40 - 09:40
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Date:
Thursday 11 April 2024
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Time:
09:45 - 10:45
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Date:
Thursday 18 April 2024
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Time:
08:40 - 09:40
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Date:
Thursday 18 April 2024
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Time:
09:45 - 10:45
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Date:
Thursday 25 April 2024
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Time:
08:40 - 09:40
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Date:
Thursday 25 April 2024
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Time:
09:45 - 10:45
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Date:
Thursday 2 May 2024
Clock
Time:
08:40 - 09:40
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Date:
Thursday 2 May 2024
Clock
Time:
09:45 - 10:45
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